HELLO THERE! I'M KRISTIN HODDY.

 
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EDUCATIONAL EXPERIENCE

What I’ve Learned

UNIVERSITY OF ILLINOIS AT CHICAGO

2011-2016

Ph.D., RD
Kinesiology, Nutrition, and Rehabilitation

Supervisor: Dr. Krista A. Varady, Ph.D.
Thesis title: Meal Timing during Alternate Day Fasting: Effect on Body Weight and Cardiovascular Disease Risk

UNIVERSITY OF ILLINOIS AT CHICAGO

2006-2010

B.S. Exercise Science

 

PEER REVIEWED WORK

PUBLICATIONS

1. Trepanowski JF, Kroeger CM, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, et al. Alternate day fasting for weight loss, weight maintenance, and cardio-protection: A randomized controlled trial. University of Illinois at Chicago 2016: Under Review

2. Hoddy KK, Kroeger CM, Trapanowski J, Barnosky A, Varady KA. Changes in hunger and fullness in relation to gut hormone concentrations after 8 weeks of alternate day fasting. Clinical Nutrition 2016: In Press

3. Varady KA, Hoddy KK, Kroeger CM, Trepanowski JF, Klempel MC, Barnosky A, et al. Determinants of weight loss success with alternate day fasting. Obesity research & clinical practice 2015.

4. Hoddy KK, Kroeger CM, Trepanowski JF, Barnosky AR, Bhutani S, Varady KA. Safety of alternate day fasting and effect on disordered eating behaviors. Nutrition journal 2015;14: 44.

5. Hoddy KK, Kroeger CM, Trepanowski JF, Barnosky A, Bhutani S, Varady KA. Meal timing during alternate day fasting: Impact on body weight and cardiovascular disease risk in obese adults. Obesity 2014;22: 2524-2531.

6. Kroeger CM, Hoddy KK, Varady KA. Impact of Weight Regain on Metabolic Disease Risk: A Review of Human Trials. Journal of Obesity 2014;2014: 8.

7. Barnosky AR, Hoddy KK, Unterman TG, Varady KA. Intermittent fasting vs daily calorie restriction for type 2 diabetes prevention: a review of human findings. Translational Research 2014;164: 302-311.

8. Rothschild J, Hoddy KK, Jambazian P, Varady KA. Time-restricted feeding and risk of metabolic disease: a review of human and animal studies. Nutrition Reviews 2014;72: 308-318.

9. Varady KA, Bhutani S, Klempel MC, Kroeger CM, Trepanowski JF, Haus JM, et al. Alternate day fasting for weight loss in normal weight and overweight subjects: a randomized controlled trial. Nutrition journal 2013;12: 146.

10. Bhutani S, Klempel MC, Kroeger CM, Aggour E, Calvo Y, Trepanowski JF, et al. Effect of exercising while fasting on eating behaviors and food intake. J Int Soc Sports Nutr 2013;10: 50.

ABSTRACTS

1. Kroeger CM, Trepanowski JF, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, et al. Modulation in eating behaviors by alternate day fasting versus daily calorie restriction: Impact on weight loss and weight maintenance success. . In: Ravussin E (ed). The Obesity Society's Annual Scientific Meeting: Los Angeles, California, USA 2015. [Oral presentation]

2. Hoddy K, Kroeger C, Trepanowski J, Barnosky A, Bhutani S, Varady K. Safety of Alternate Day Fasting and Effect on Disordered Eating Behaviors. In: Penderson T (ed). Federation of American Societies for Experimental Biology: Annual Scientific Meeting. The FASEB Journal Boston, Massuchesetts, USA 2015. [Poster presentation]

3. Trepanowski J, Kroeger C, Barnosky A, Hoddy K, Varady K. Alternate-day fasting and daily calorie restriction similarly affect visceral adiposity and circulating inflammatory cytokine concentrations. In: Penderson T (ed). Federation of American Societies for Experimental Biology: Annual Scientific Meeting. The FASEB Journal Boston, Massachusetts, USA 2015. [Oral presentation]

4. Kroeger CM, Trepanowski JF, Klempel MC, Bhutani S, Hoddy KK, Varady KA. Alternate day fasting is effective for weight loss and weight loss maintenance in obese adults. University of Illinois at Chicago: Annual Student Research Forum: Chicago, Illinois, USA, 2014. [Poster presentation]

5. Kroeger C, Trapanowski J, Klempel M, Bhutani S, Hoddy K, Varady K. Alternate day fasting is effective for weight loss and weight maintenance in obese adults (641.3). In: Penderson T (ed). The Federation of American Societies for Experimental Biology's Annual Scientific Meeting: San Diego, California, USA, 2014. [Oral presentation]

6. Kroeger CM, Trepanowski JF, Klempel MC, Barnosky A, Lin Y, Bhutani S, et al. Alternate day fasting is more effective than daily calorie restriction for increasing LDL particle size. In: Ravussin E (ed). The Obesity Society Annual Meeting: Boston, Massachucets, USA 2014. [Poster Presentation]

7. Hoddy KK, Kroeger CM, Trapanowski J, Klempel MC, Barnosky A, Bhutani S, et al. How does meal timing during alternate day fasting affect weight loss and coronary heart disease risk in obese adults? In: Ravussin E (ed). The Obesity Society's Annual Meeting: Boston, Massachucets, USA, 2014. [Oral presentation]

8. Trepanowski JF, Kroeger CM, Klempel MC, Barnosky A, Lin Y, Hoddy KK, et al. Dietary Adherence and Weight Loss are Similar Between Alternate-Day Fasting and Daily Calorie Restriction During a 24-Week Trial. In: Ravussin E (ed). The Obesity Society's Annual Meeting: Boston, Massachucets, USA, 2014. [Oral presentation]

9. Hoddy K, Kroeger C, Trepanowski J, Bhutani S, Barnosky A, Varady K. Meal timing during alternate day fasting: effects on body weight and coronary heart disease risk in obese adults (47.5). In: Penderson T (ed). Federation of American Societies for Experimental Biology's Annual Scientific Meeting: San Diego, California, USA, 2014. [Oral presentation]

10. Bhutani S, Klempel MC, Kroeger CM, Trepanowski JF, Hoddy KK, Varady KA. Alternate Day Fasting for Weight Loss in Normal Weight and Overweight Subjects: A Randomized Controlled Trial In: Ravussin E (ed). The Obesity Society's Annual Scientific Meeting: Atlanta, Georgia, USA 2013. [Poster presentation]

11. Kroeger CM, Trepanowski JF, Klempel MC, Bhutani S, Hoddy KK, Varady KA. Alternate Day fasting is Effective for Weight Loss and Weight Maintenance in Obese Adults In: Ravussin E (ed). The Obeisty Society Annual Scientific Meeting: Atlanta, Georgia, USA 2013. [Poster presentation]

 

WORK EXPERIENCE

An interesting array of research, teaching, and industry experience within health and fitness

 

WELLNESS DIRECTOR

SPINS, LLC | January 2016 - Present

• Create conceptual framework and content for innovative wellness program
• Implementation of program with nutritional seminars, exercise training, cooking demonstrations, volunteer events, and organization of other events for employees
• Conduct on-site nutritional and exercise counseling for individual employees
• Track employee engagement, satisfaction, and health status
• Speaking appearances on behalf of the company
• Consults with marketing to utilize current health research ethically and accurately for customer facing content
• Collaborates to create client facing webinars on nutrition related topics

RESEARCH ASSISTANT

University of Illinois at Chicago | September 2013 - May 2016

• Designed a human study within university standards and budget constraints
• Implemented of all aspects of a clinical feeding trial
• Performed nutritional counseling
• Organized and statistically analyzed clinical data using Excel, SPSS, and SAS
• Wrote and collaborated on of over 20 scientific publications and presentations.

COURSE CO-INSTRUCTOR & TEACHING ASSISTANT

University of Illinois at Chicago | September 2011 - May 2016

Advanced Exercise Assessment and Programming (Undergraduate)
Exercise Physiology (Undergraduate)
Advanced Exercise Assessment (Undergraduate)
Nutritional Science II (Undergraduate and Graduate)

• Conducted and instructed several field and lab based health and performance assessments
• Created and administered weekly lectures and assignments
• Evaluated students by way of practical skills assessments, weekly assignments, and examinations

INTERN & CONSULTANT

USA Women's Rugby Team | December 2011 - April 2013

• Oversaw several field based performance tests at team camps for both the national and the under twenty team.
• Lead workshops related to sports nutrition, meal planning, and exercise technique.
• Organized team data for easy communication with athletes and coaches.
• Designed and lead training sessions at team camps.

"Do not go where the path may lead. Instead, go where there is no path and leave a trail"

Ralph Waldo Emerson

 

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